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Contact

If you’re interested in learning more or exploring whether therapy might be a good fit, please contact me to schedule a complimentary 20–30 minute consultation call.

During this call, we’ll discuss what you are hoping to address, explore whether we’re a good fit to work together, and review any questions you may have.

I typically respond to messages within one business day.

If you are experiencing a mental health emergency or crisis, please call or text 988 (Suicide and Crisis Lifeline), text HOME to the Crisis Text Line @ 741 741, or go the nearest emergency room or hospital.

adabel@adabellee.com       P: 971-303-8844       4531 SE Belmont St, Ste 310, Portland OR 97215

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