Services
Theoretical Orientation
My practice integrates evidence-based treatments, primarily Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to facilitate positive shifts in thoughts, emotions, behaviors, and communication patterns. A significant aspect of my work also involves cultivating awareness of somatic cues to help clients connect with their body's wisdom.
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I am deeply committed to practicing from a trauma-informed perspective, recognizing the impact of past experiences and integrating this understanding into our therapeutic work. ​​
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Clients Served
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I provide individual therapy for adolescents (ages 14 and up), individual therapy for adults, as well as parenting consultation and support.
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My practice is both neurodiverse and LGBTQ+ affirming. I seek to create a safe and validating space for all. I believe in celebrating the unique strengths and individuality of each person, and am committed to providing culturally sensitive and affirming care.
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Appointment Type​
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I offer both in-person and telehealth sessions.
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Specialty Areas​
Depression
Anxiety
Panic attacks
ADHD
Life changes/Transitions
Trauma/PTSD
Parenting support
Relationships
Grief/loss
Stress management
Cultural Issues